Salem the Goddess

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Drills and Conditioning (DnC) is a foundational technique class that compliments ITS Belly Dance. The focus of DnC is developing movement strength, development of technique, and vocabulary repetition. DnC covers the stylistic differences of SGI, ITS, ATS®, Turkish, AmCab, and Egyptian. Drills and Conditioning is a drop-in friendly class!

DnC is a supplemental class to ITS Belly Dance and will help dancers develop technique for ITS. Participants are encouraged to take as many dance classes as their schedule allows.

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